Burn Fat NOT Your Money: 10 Absolutely Free and Effective Ways to Burn Fat

Losing weight is a seemingly complex task. Some people spend thousands of dollars on special drinks or equipment, and even more than that on programs that are guaranteed to make you look exactly how...

The Amazing Benefits of Getting Botox Treatment

Botox has gone a long way from treatment for muscle spasms to a full cosmetic procedure. Today, it's a treatment option that offers numerous health benefits, way beyond reducing wrinkles and fine lines. Most...

Depression – Will You Ever Be Happy Again?

There comes a point in most people’s lives where they feel down, blue, or in a funk. During these times, depending on the individual, thoughts can range from unhealthy to downright hostile. Your brain,...

Everything You Need to Know about Retinol Alternatives

As you probably already know, retinol, or vitamin A, is the church we all pray in when it comes to skincare. Retinol is probably one of the most researched ingredients in the skincare industry...

Detoxing 101: How to Cleanse the Right Way

Your body is under a constant assault from the world around you. There are toxins and pollutants in the air, the water, and your food. That's right... your environment is trying to kill you....

Don’t Let Joint Pain Stop You in Your Tracks

Joint pain is one of those things that just about everyone can understand. Whether it is an ache in the back, stiff knees or difficulties moving different body parts, at one point in time,...

The Keto Diet Buzz – What to Believe

When a friend first told me to try the keto diet, I was turning cartwheels in my head because it really goes against everything I've been told throughout my life about nutrition. Is this...

A Simple Natural Skin Care Guide for Women

A girl can hardly avoid beauty bombardment from television, radio, and even the internet. Ads are everywhere talking about botox, skin creams, tanning lotions, and more. It's easy to see why so many ladies...

Will Zika Pose a Risk to You This Summer?

Summer is here and with it is the risk of a potential pandemic. Since the early 2000's certain summer illnesses have made the headlines. Most notably, Zika and West Nile Virus have been the...

Lasik Surgery – When, How, and Where?

Wearing glasses isn’t fun, especially when you lie down on your side to enjoy a movie or binge-watch your favorite TV show. It’s impossible to do it without squishing your glasses on...
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